What To Expect from an Emsella Treatment

Urinary incontinence and pelvic floor weakness are conditions that many individuals face, especially women after childbirth, during menopause or as part of the natural ageing process. These issues can affect day-to-day confidence and quality of life, but there are non-surgical options available to help manage them.

The Emsella treatment is an FDA-approved, non-invasive procedure that utilises high-intensity focused electromagnetic (HIFEM) technology to strengthen deep pelvic floor muscles. This procedure offers a convenient and effective solution for those experiencing urinary leakage, urgency, or weakened pelvic support, and is suitable for patients who prefer not to undergo surgery or invasive therapies.

This article explains what to expect before, during, and after an Emsella treatment session, and whether this option may be right for you.

How to Prepare for Your First Emsella Session

Preparing for an Emsella session is simple. Unlike many medical procedures, it does not require fasting, medication adjustments, or downtime. That said, a few practical tips can help make the process smoother:

• Wear loose, comfortable clothing

  
  The treatment is delivered through a special chair and patients remain fully clothed, but it is best to avoid clothing with metal buttons or zippers near the pelvic area.

• Avoid electronic devices

  
  Phones, fitness trackers, and similar items should be removed before entering the treatment room to prevent interference with the electromagnetic field.

• Light meals and no caffeine

  
  You may be advised to avoid heavy meals or caffeinated drinks on the day of your session, as these can sometimes affect bladder sensitivity.

Your doctor will also conduct a pre-treatment consultation to understand your symptoms, medical history, and treatment goals. This ensures the Emsella procedure is safe and suitable for you.

What Happens During an Emsella Treatment Session?

The Emsella device is a high-tech chair designed to stimulate the pelvic floor muscles using electromagnetic energy. During a session, you will sit upright and fully clothed on the chair for about 30 minutes while it delivers thousands of supramaximal muscle contractions to the pelvic region.

These contractions are more intense than voluntary Kegel exercises—one session is equivalent to performing over 11,000 Kegels. The sensation is often described as a painless tingling or tapping, and while some people may feel mild discomfort at first, most find the procedure very tolerable.

There is no need for anaesthesia, no internal probes, and no recovery time. After the session, you can return to your usual routine immediately.

What Results Can You Expect After an Emsella Treatment Session?

The outcome of the Emsella treatment may differ depending on the patient’s age, condition, and their body’s response to the procedure. Some individuals experience improvements after a few sessions, although optimal results typically occur within a few weeks to months after completing all treatment sessions.

Common improvements include:

• Reduced urinary leakage when coughing, laughing, or sneezing

• Less frequent trips to the toilet, especially at night

• Improved pelvic support and core stability

Results may continue to improve for weeks after the final session as the muscles continue to strengthen. Your doctor may also advise on lifestyle changes, pelvic floor exercises, or follow-up treatments to help maintain long-term results.

What Are the Potential Risks and Side Effects?

Emsella is considered very safe, with minimal side effects that typically resolve on their own. These may include:

• Mild discomfort or tingling

• Temporary muscle soreness (similar to after a workout)

• Short-term joint or tendon discomfort

• Mild skin redness in the treatment area

Severe complications are uncommon. However, the Emsella therapy may not be suitable for pregnant women or those with metal implants (hip replacements), pacemakers, or copper IUDs due to underlying medical conditions. These devices may interfere with the electromagnetic nature of the Emsella technology.

Be sure to inform your doctor of any medical devices or conditions before treatment begins. A thorough consultation will help rule out any risks and ensure the treatment is right for you.

Ready to Take Back Control?

Bladder leaks and pelvic floor weakness can be frustrating, but they are also treatable. Whether you are recovering from childbirth or navigating changes during menopause, Emsella offers a non-invasive path toward regaining confidence and control.

Our clinic is here to guide you through every step of the Emsella procedure, from initial consultation to post-treatment care. For enquiries or to schedule an appointment with our Singapore Female Gynaecologist, Dr Chen Chern Yi, please call (65) 6681 6699 today.